Colds & Sinus Facts - Colds & Sinus Information - Colds & Sinus Details
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Cold & Flu Solutions and Support for a Clear Head and Cleaner Air
Here you will find an assortment of natural herbs, vitamins and minerals which have been shown to boost your immunity and help your body resist the common cold, flu, cold sore outbreaks, sinus problems and other illnesses.
With no cure in sight for the cold or the flu, current cold relief treatments can at best bring symptom relief or shorten the duration of those cold symptoms. You can take one of a variety of medications that may help relieve your cold symptoms, or you can take the natural approach with some good old fashioned natural cold remedies and sinus relief products that have been around and time tested.
If you have a healthy, functioning immune system, your cold should not last more than three or four days. Do not expect miracles or immediate results from natural remedies. In fact, since most of these remedies will assist the body, as opposed to suppressing the symptoms, your symptoms may temporarily worsen.
Base your primary treatment on helping your body to detoxify and support its natural defence mechanisms - your immune system. Avoid trying to include as many cold remedies and sinus relief treatments as possible, it seldom works, and if it does, you will not know which remedy actually did the job. By selecting herbs that fit your individual needs and addressing immune support, diet and lifestyle, the common cold should not present you with a problem.
Symptoms of the common cold include head congestion, nasal congestion, sore throat, coughing, headache, sneezing and watery eyes. Children can also develop a low-grade fever. Symptoms appear two to three days after infection.
Sinuses are natural hollow cavities that are found in the front part of the skull (head bone), they are lined with the mucous membranes. Each sinus has an opening into the nose for the free exchange of air and mucus, joined with the nasal passages by a continuous mucous membrane lining. Sinusitis is inflammation of the paranasal sinuses due to a viral, bacterial, fungal infection or allergic reactions, and more than 39 million people suffer from it every year.